SUP BASIC LESSONS

DURATION: 1hr | 3 hrs

One of the great things about stand up paddling is that pretty much anyone, within a few minutes, can be standing up on a board and “making it go”.

If you are brand new to stand up paddling, or have never taken any formal instruction, our SUP lessons Basics course is for you! Our Stand Up Paddle boarding 1 hour session gets you started off right with essential info on gear and clothing, safety knowledge, and equipment care.

You will leave with the basic paddling skills and knowledge to safely stand up paddle on sheltered and enclosed waters, and ready to paddle your way into the ocean!


SUP LESSONS BREAKDOWN
• HOW TO CARRY YOUR PADDLE BOARD TO THE WATER
• PADDLE BOARDING ON CALM WATER
• PADDLE BOARDING STANCE
• PADDLE BOARDING TURNS
• WHEN YOU FALL FROM THE BOARD
• COMMON BEGINNER’S MISTAKES IN STAND UP PADDLING
• STAND UP PADDLING IN DUBAI NEXT STEPS